How Would You Like To Burn More Fat In Less Time Than Ever Before, With Scientifically Proven Methods That Are Fun, Time Efficient But Best Of All They Actually Work?

Check out why Fiit Workout Challenges is fast becoming the go to style of training  for optimum fat loss and muscle tone.

  • Are you a person who gets bored easily when it comes to working out?
  • Does your current workout routine lack variety?
  • Are you going on holiday soon and need to fast track your results?
  • Are you looking for the fastest most useful ways to burn unwanted fat and keep it off forever?

Now if you said YES to any of the questions above then stick with me.

In A Moment You Are Going To See The Exact Solution That Is Guaranteed To Tone Your Arms, Shape Your Legs And Shrink That Waistline Once And For All

Hi my name is Brett & this is my super gorgeous partner Emily. brettemily

You see a little over 3 years ago Emily and I started working out together, both being Personal Trainers, we were always trying to come up with ideas to keep our workouts interesting.

I get bored easy, and I just don’t like doing the same thing over and over, what can I say!

Especially when I know and understand the science behind working out.

Now if I didn’t understand this, then that would be a different story.

You see, its common knowledge out there, that by mixing up your training and by combining certain movements with certain tempo, times, and variables can make a drastic difference to not only your fitness but your overall body shape.

But if you don’t know how to manipulate these variables properly, then its sort of like walking around with a loaded gun.

Back to the competition, or what we call Healthy COMPETITION

At the end of our workouts Emily and I would always seem to have mini competitions, basically we were just trying to out do each other.

It is because of this way of thinking, which has lead to the Fiit Workout Challenges finally being created.

I guess you could say our competitive nature + my need for variety, is now your WIN.

Over the past 3 years we have been building a secret stash of AMAZING workout challenges in the effort that one day we might share this secret information.

And today is that day.

But How Will This Benefit YOU?

Not only are these workouts challenges and fun. They are actually challenging pardon the pun. They are also very rare.

They really have 1 underlining focus – you see the reason why 90% of people workout is to build a lean sexy body – period.

And that’s exactly why these challenges were created in the first place.

workouts for females

She wanted to give her body something different that would help fast track her fat loss success.

And boy did this work.

Now as Emily was not overweight to start with, this actually makes it an even harder task to lose those last couple of emily fiit workout challengeskilos around that waste line.

But it worked.

Basically the more fat you have to lose the easier this process is?

Crazy right?

We noticed that by adding these workout challenges to the end of our current workouts, we started to see massive physical changes within ourselves.

So much so, that Emily decided to take a selfie while she was in the middle of working out.

 Now I could go on all day about how good this is, but as always I like to bring in MR Science to back me up.

Lets Look At 5 Reasons Why You Would Want To Start Using Fiit Workout Challenges As Part Of Your Training Program

Reason #1 - Mr Science Says So!

Here is a proven study from Applied Physiology, Nutrition and Metabolism.

The study used 22 recreationally active females aged 18 – 23.

There were 3 groups. brett

Group 1: completed 4 weeks of exercise training 4 days per week consisting of either 30 min of endurance treadmill training (~85% maximal heart rate; n = 7)

Group 2: completed Fiit WORKOUT CHALLENGE Style workouts which are whole-body aerobic–resistance training involving one set of 8 × 20 s of a single exercise (burpees, jumping jacks, mountain climbers or squat thrusts) separated by 10 seconds of rest per session. Less than 5 minutes total time.

Group 3: Was assigned to a no training control group. (That is an easy group huh?)

Here are the results:

Group 1 had a 7% increase in VO2 max, whilst Group 2 had an 8% increase.

Basically the results here are the same.

YES – that’s right – the same result was achieved; well actually a better result was achieved by doing only 5 mins worth of effort vs 30? Say what!

Furthermore this is where is gets better – Group 2, remember the group that used Fiit Workout Challenge Styled Workouts improved dramatically in the muscle endurance arena.

fiit workout challenges

Pretty cool huh?

And the cherry on top: The enjoyment level was higher in the group doing Workout Challenge Style Workouts.

3 from 3 right there.

Oh, I am not sure if it is worth a mention, but the group 3 didn’t change at all. No surprises with that one.

Reason #2 - These Fiit Workout Challenges Are Exactly What You Need To Bust Any Training Platue You Have

That’s right, the majority of these workout challenges are less than 5 minutes in length.

However there are some that will take you a little longer than that. Those ones can be substituted for an actual whole workout.

Perfect if you are busy or in a rush that day!

Think of them like an accessory to your favorite outfit.

Like the matching bag to your dress.

But now, we have the workout challenge to your workout.

You see these workout challenges will add that much needed last ditch effort in your current, or currently non existent workout program.

Simply finish your workout and then pick one or more of the many challenges.

Even better, if you are working predominately lower body on one day, then simply pick a lower body workout challenge to compliment your work.

Thats right, we even tell you what muscle groups you will be working when you choose a certain Workout Challenge.

Reason #3 - You Can Simply Add These Fun Workout Challenges To Any Workout Program You Are Currently Doing

That’s right the majority of these workout challenges are less than 5 minutes.

However there are some that will take you a little longer than that, and they can be substituted for an actual workout.

Perfect if you are busy or in a rush that day!

Think of them like an accessory to your favourite outfit.

These workout challenges will add that much needed last ditch effort in your workout program.

Simply finish your workout and then pick one or more of the many challenges.

Even better, if you are working predominately lower body on one day, then simply pick a lower body workout challenge to compliment your work.

That right, we even tell you what muscle groups you will be working when you choose a certain Workout Challenge.

Reason #4 - See What These People Have To Say

This is a must for anyone who is wanting to break a training platue or for anyone looking to spice up their current workouts.
As a fitness professional I can say that these challenges are well thought out and will certainly over deliver. This time effective method of training is brilliant. Shauna Aarsen
Fitness Professional and Mother of 3
As a fitness professional and a creator of online programs I must say that the Fiit Workout challenges is definitely up there with the best I have ever seen. The value for money is unreal. The product is set up in such an easy way to use and navigate. I highly recommend picking up this product and getting started as soon as you can. Chris Bridger
Fitness Professional
I was excited when I saw the news about the new Fiit Workout Challenges that Brett & Emily were releasing and couldn't wait to jump on board. I have been a member of the Fiit Chick forum for over 18 months, saw great results using the BBSU Circuit Protocol program while overseas last year and even better results attending a Fiit Chick bootcamp, so I knew the Fiit Workout Challenges would be amazing, but they have definitely surpassed my expectations! The sheer number of workout challenges alone is outstanding! Plus they have been separated into three different categories to make it easier to choose which one to complete. There are challenges you can add to the end of a gym session, use as a complete workout on their own or mix and match to create your own workout.
I know how mundane it is going to the gym and doing the same workout over and over again and how difficult it can be to come up with a new routine. But having access to the Fiit Workout Challenges has made me excited to workout and I look forward to seeing my results improve each time.
One of my favourite things about the Fiit Workout Challenges is being able to interact with other members to see how they are going and for motivation and support along the way (and a little friendly competition never hurt anyone!) My other favourite part is definitely the extras the come with a Gold Membership, especially the 10 Day Bikini Body Kickstart and the 24 Hardcore workout - it looks intense! I can't wait to see the results I have using the Fiit Workout Challenges and if my results using other Fiit programs are anything to go by, they will be amazing! Peta Wilton
I have to say Fiit International team you have outdone yourselves with this program. There is so much included. I love that there are workout challenges I can include at the end of my existing exercise program and that there are also full workouts for me to complete. Love the challenge aspect too. The fact that I can compete against myself and my own achievements but also have some friendly competition amongst others is a bonus.
The fact that you have separated the workouts into the three sections (four if you are a gold member) makes it easy to pick out which of the challenges to target for my different time and fitness requirements. The additional challenges in the gold member section are a definite highlight. I will be recommending the Fiit Workout Challenge program to my friends and family, from the fitness buffs to the beginner as I feel there is something in it for everyone.
The videos help to demonstrate what is required, so together with the workout sheets there can be no excuses!! Well done Brett and Emily and all of your team. You continue to inspire me to be the fittest, strongest and healthiest I have ever been. Thank you. Chrissie

Reason #5 - Because We Know You Will Love It Once You Get Started

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100% No Hassles, No Questions Asked Refund

You see we back our products 100% and if for some reason you are not satisfied, even if you do not like the colour clothing we are wearing, we will give you a complete 100% no hassles, no questions asked refund.

All we ask is that you give it a go, try the Workout Challenges and start seeing results that you have never seen before.

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These Workout Challenges Are For The Person Who?

  • Wants an extra challenge in their workouts
  • Needs to break a current plateau and start seeing results again
  • To be part of a community that is continually trying to improve
  • Wants to look forward to their workouts
  • Wants results faster than they are currently achieving them
  • Wants to follow SAFE, effective workout challenges, UNLIKE some of the ones floating around the internet

How Is This Different To Every Other Program Out There?

Results - Well first off, we always design any of our systems based on science and more importantly - REAL LIFE RESULTS.

You can start now - You can start any time. Even if you currently have a workout program you are following.

Flexibility - You can chose whether you want to do 1 or 2 or no challenges that day.

And we know in this busy, fast paced world, time can be very precious.  And flexibility is key.

Membership Access - What’s even cooler is that all these workout challenges are housed on a membership website which is fully mobile phone compatible.

Meaning you can be at the gym, the park, or at home and you can have complete access.

Just login and select a challenge for the day.

Interactive Results And Comments Area - So when you have completed your chosen workout challenge, you can post your results in our comments area to compare with the other members.

That’s right, you can even compete with others if you like. Just like Emily and I.

Here Is What You Get With Fiit Workout Challenges

Component 1: Over 65 Different Workout Challenges Over Three Main Categories

Component 2: Member Interaction

This is awesome for many reasons.

Not only can you see how other members are going with their challenges, if they choose to share of course. You can even create a little competition if you want to.

Healthy competition will help you achieve greater results faster. Simply complete the challenge and post your results to encourage and inspire others.

Simply said you are never alone.

Component 3: Printable Worksheets Of Each And Every Workout Challenge

Simply print the worksheets and record your results as soon as you have finished the workout challenge.

This is great for comparing your results and measuring your improvement.

Bonus 1: The Famous 20's Challenge

As a special bonus for anyone who jumps on the Workout challenge opportunity, we are also going to throw in one of our favourite workout challenges to date.

In fact this workout challenge can be classed as a complete workout in itself.

This is perfect for the person who is short on time and needs to fit in a solid, quick fire workout.

Its called the 20s challenge. Its 20 minutes of the best body Shaping movements combined into the one session.

Bonus 2: The 3 Minute Booty Maker Challenge

This short and powerful workout challenge will have you on your way to a tight toned booty in no time at all.

It is designed to activate every muscle in your legs and butt to its maximum potential.

Bonus 3: The Monster Challenge

Fiit-Workout-Challenges-Ring-bind-The-Monster-ChallengeReceive this Fat Melting, Body Toning, Energy Increasing Workout Challenge TODAY.

Simply take up the Fiit Workout Challenge opportunity TODAY and we will also GIVE you access to the EXTREMELY Popular Workout Challenge ‘The Monster Challenge’

This is a total body Workout Challenge that can even be substituted for a complete workout.

 


Normally $99 - Limited time only $69

NOW ONLY $49

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Try It For 60 Days Absolutely Risk FREE

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No Hassles, No Questions Asked Refund

You see we back our products 100% and if for some reason you are not satisfied, even if you do not like the colour clothing we are wearing, we will give you a complete 100% no hassles, no questions asked refund.

All we ask is that you give it a go, try the Workout Challenges and start seeing results that you have never seen before.

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So if you are ready to give these fun, exciting, challenging, results driven workout challenges a go, then take advantage of this limited time offer, and we look forward to seeing you in the members area very soon.


Yes I Want Access To These Fun, Fat Burning Workout Challenges NOW

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Normally $99 -  Limited time only $69

Now only $49

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To Your Success

Brett & Emily

 

ps: take advantage of our 100% no questions asked guarantee. Seriously there are not many people out there who offer anything like this. If you are sitting on the fence and you are not sure if it is for you or not? simply try it. And if its not, you will get every cent back.

pps: with over 60+ different workout challenges designed to tone those troubled areas, you will not get bored or run out of workout challenge ideas for a long time.

 

OK Im Nearly There, I just Have A Couple Of Last Questions?

  • q-iconAre these workouts ok for beginners?

    Yes, of course they are. The key to these challenges is to compete against yourself and your own limits first and foremost.

    What will happen however is when you start beating your previous records, that little competitive streak we all have inside of us, will finally bear its wings and come out for competition mode.

    And when that time comes, there will be people waiting.

  • q-iconDo I need much equipment?

    As always we like to keep the equipment requirements low, as body weight exercises can be just as effective if done correctly.

    There are some challenges that require you to have: a skipping rope, Dumbbell or Kettle bell, bench or chair.

    The majority of exercises in these challenges require only your body weight, which means you can do them just about anywhere.

  • q-iconHow hard are these challenges?

    How long is a piece of string? – The challenges will only be as hard as the effort you put in.

    Like anything, your results will be a reflection of the effort you give. As you get more familiar with a certain challenge it will become easier, which in turn will then allow you to put in maximum effort each and every time.

     

  • q-iconWhen can I start?

    In approximately 5 minutes if you take action now. Remember, these workout challenges can be combined with any current workout regime.

  • q-iconCan guys do these challenges also?

    Of course you can. Emily and I do these workout challenges all the time. They are perfect for the guy looking to be lean and healthy. If you are wanting to be a massive unit, then these challenges are probably not for you.

  • q-iconWhat if I dont know how to do one of the exercises?

    Don’t worry. Every single exercise is demonstrated in HD format so you will never be left guessing.

     

Normally $99 -  Limited time only $69

Now only $49

add to cart

NOTE: All products are delivered by an online memberships site. Where you will have your very own unique login. No physical products will be shipped to your home. After you order, you will gain INSTANT ACCESS to set up your user login. The video files can be viewed on Mac or PC.